Healthy Food Made Easy

Contact:
- (01) 216 6131
- info@rosemountfrc.ie
- Rosemount Family Resource Center,
3 Waldemar Terrace, Dundrum
It is most suited to children from the ages of 10-12 years old. The course runs for five weeks and covers the following topics:
Session 1: The Healthy Eating Food Pyramid
Session 2: Finding Out About Fibre
Session 3: Fruit and Vegetables for all Ages
Session 4: Calcium for Bones and Protein for Growth
Session 5: Fast, Healthy, Tasty Food
This programme is currently being run in conjunction with our after schools programme.