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Chair Yoga

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Ever thought of doing Yoga but don’t want to be getting down on the floor to do exercise?

Chair Yoga might be the answer. Our Tutor, Monique, will take you through your paces. This class is designed to suit both young and old, and no matter what age you are you are sure to feel the benefit after a few short weeks. This class starts on the 28th and will be held on Wednesdays from 11am - 12pm. The cost is €5 per class.