Free Health & Wellness Classes via Zoom
A Balally FRC and Rosemount FRC collaboration
We have teamed up with our friends in Balally FRC to bring you a number of additional free classes via zoom to promote general wellbeing throughout the wider community.
Mondays - 10am - 11am - Starting 15 Feb
Join Eugene for gentle exercise that wiil help maintain strength, flexibility and balance.
Tuedays - 11am - 12pm - Starting 16 Feb
Join Louise for some fun moves and fitness for the young at heart.
Home Schooling Meet Up
Tuedays - 3pm - 4am - Starting 16 Feb
A friendly environment for parents to share their homeschooling struggles and successes.
Wednesdays - 9.30am - 10.30am - Starting 17 Feb
A virtual home workout with trainer Aisling Farrelly for 6 weeks! Burn calories, strengthen your heart, lower blood pressure and boost your mood!.
Thursdays - 9am - 10am - Starting 18 Feb
Get fit, strengthen your core and learn relaxing breathing techniques!.
Toolbox for Life
Thursdays - 10.30am - 112pm - Starting 18 Feb
Discover your life's purpose using simple affirmations.