Wellness Mornings
Mondays to Thursdays
WELLNESS MORNINGS
Details:
- Monday, 10am - 12 noon.
- Tuesday, 10am
- Wednesday, 9.30am
- Thursday, 10am.
- (01) 216 6131
- info@rosemountfrc.ie
- Rosemount FRC,
3 Waldemar Terrace, Dundrum
Due to the success of our Wellness Week we have extended the program for a further 4 weeks. If you are interested in joining any of these classes please contact the Rosemount Family Resource Centre on 01-2166131.
MONDAY:
The Beauty of Being You with Noeleen Watson, 10am - 12 noon.
'In my experience, the secret to a happy life is fallingin love with yourself and enjoying the journey along the way.'
TUESDAY:
Oils For Every Age with Caroline & Karen, 10am.
Education in supporting immunity, stress and general wellbeing.
WEDNESDAY:
Emotional Wellbeing with Mary Pierce, 9.30am.
Covid-19 challenges our lives, connections and sense of belonging. The distruption to 'normal life' has taken it's toll. Join Mary for ways and ideas on how to support your emotional wellbeing.
THURSDAY:
Uplifting Journey to Wellness, 10am.
Increase your self-love, meditate through good and tough times, expand your happiness and learn an 'attitude in gratitude'.
For further information please contact: Rosemount Family Resource Centre 01-216t6131 or email: info@rosemountfrc.ie